Welcome to DB Health & Fitness
If you want to keep moving, keep moving
Whats on Offer
Small Group Fitness Training
General Fitness catering for 18+
If Bootcamp without the yelling appeals, then this is for you.
Allambie Heights Oval 630am Tues and Thurs
Miller Reserve Manly Vale 530pm Tues and Thurs
Contact below for more information
Seniors Gentle Exercise
Are you in the 65-80+ age group and need some Gentle Exercise. These sessions are designed to increase overall strength and balance with a focus on Fall Prevention. Tailored to suit individuals as needed. Monday and Thursday 830am Allambie Heights Scout Hall. Contact below for more informatio
Football and Sports Fitness
Does your team need a kick start to their fitness. One off fitness sessions tailored to allow you to focus on your technical and tactical plays. 45 minute high intensity session to get you match day ready.
